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Vegetables (most contain between 0 and 1g net carb per serving):
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Note: I realize that some of these foods aren’t 100% lacking in carbs – but I consider under 1g net carbs per serving to be almost as good as zero. If this idea doesn’t fit with your way of eating, please disregard this list. Please check nutritional data labels on food before purchasing.
Leafy greens (lettuce, arugula, spinach, swiss chard, kale, turnip greens, bok choy etc)
Cucumber
Radish
Fresh herbs
Alfalfa sprouts
Chicory family (endive, escarole, radicchio)
Celery
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