The Best 44 Zero Carbs Food Lists And Best Guide About This Diet.

All these foods do not naturally contain carbohydrates, apart from those in the vegetable list which contains between 0 and 1g net carb per serving. For meats and seafood, the key is to go for unprocessed food. As soon as someone processes it (think ham, bacon, jerky, burgers) there is a higher chance that they have also added some carbs!

Meat:

Chicken

Beef

Turkey

Duck

Veal

Lamb

Pork

Organ meats

Goose

Pork rinds (an exception to the processed rule!)