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- Cow beef and veal
- Pork
- Lamb
- Fowl – turkey, chicken, duck, goose, cornish hen, quail, etc.
- Seafood – mollusks such as clams and oysters
- Seafood – shellfish such as lobster, shrimp, squid, and crab
- Seafood – all other types of freshwater and saltwater fish, such as catfish, bass, salmon, tuna, trout, flounder, halibut
- Game meats such as deer (venison), bison, ostrich, caribou, etc.
- Organs of animals, such as heart, tongue, kidneys, brain, liver, etc.
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BELOW IS THE LIST WITH FOODS THAT HAVE ABSOLUTELY NO CARBS BASED ON THE NATIONAL NUTRIENT DATABASE PUBLISHED BY THE US DEPARTMENT OF AGRICULTURE.
- Cow beef and veal
- Pork
- Lamb
- Fowl – turkey, chicken, duck, goose, cornish hen, quail, etc.
- Seafood – mollusks such as clams and oysters
CLICK NEXT BELOW TO CONTINUE READING…
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