Keto Pretzel Bites with Cheese Sauce

yield: 80 PRETZEL BITES (10 SERVINGS) prep time: 15 MINUTES cook time: 12 MINUTES total time: 27 MINUTES
These soft Keto Pretzel Bites with Cheese Sauce are the perfect low carb appetizer! Enjoy 8 bites with cheese dip for less than 5 net carbs! 5.0 Stars (1 Reviews)PRINT

Nutrition Information:

YIELD: 10 SERVING SIZE: 8 pretzel bites dipped in cheddar cheese sauce
Amount Per Serving: CALORIES: 235 TOTAL FAT: 12.1g CHOLESTEROL: 47.9mg SODIUM: 1330mg CARBOHYDRATES: 6g NET CARBOHYDRATES: 4.7g FIBER: 1.3g SUGAR: 1.5g PROTEIN: 14.2g

Ingredients

• 2 cups shredded mozzarella cheese
• 2 ounces cream cheese
• 1 1/2 cups almond flour
• 1 tablespoon coconut flour
• 2 teaspoons baking powder
• 1 large egg
• 1 large egg white, beaten until it triples in volume

For the Topping

• 1 large egg white
• 1 1/2 tablespoon sea salt or Everything seasoning for sprinkling on top

Cheese Sauce

• 1 tablespoon butter
• 1/4 cup heavy cream
• 1 cup good quality shredded sharp cheddar cheese