Indulge in the luscious creaminess of Keto Mayonnaise Recipe, a delectable and keto-friendly alternative to traditional mayonnaise. This homemade keto mayo recipe is free from sugars and unhealthy vegetable oils, making it a perfect addition to your low-carb, high-fat lifestyle. With just a few simple ingredients and a blender, you can whip up a velvety smooth and flavorful mayo that’s sure to elevate the taste of your favorite keto dishes. Whether you’re following a ketogenic diet or simply looking to explore healthier condiment options, this Keto Mayonnaise will become a staple in your kitchen. So, let’s gather our ingredients and create this mouthwatering and keto-friendly mayo that’ll transform your meals into a truly satisfying experience.
Servings: Makes approximately 1 cup of Keto Mayonnaise
Ingredients:
- 1 large egg (at room temperature)
- 1 cup avocado oil (or light olive oil)
- 1 tablespoon apple cider vinegar
- 1 teaspoon Dijon mustard
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Pinch of cayenne pepper (optional, for added heat)
Instructions:
- In a high-speed blender or food processor, crack the egg and add the apple cider vinegar, Dijon mustard, garlic powder, onion powder, salt, black pepper, and cayenne pepper (if using).
- Pulse the ingredients in the blender for a few seconds until well combined.
- With the blender running, slowly drizzle in the avocado oil (or light olive oil) in a thin and steady stream. This step is crucial to achieve the creamy texture of mayo. The mixture should start to thicken as you continue to pour the oil.
- Continue blending until all the oil is incorporated, and the Keto Mayonnaise reaches the desired consistency of a thick and creamy mayo.
- Taste the Keto Mayonnaise and adjust the seasoning if needed. You can add more salt, pepper, or any other seasonings to suit your taste preferences.
- Transfer the Keto Mayonnaise to a clean glass jar or airtight container. Store it in the refrigerator for up to 2 weeks.
Nutrition Facts per Serving (approximate values – 1 tablespoon):
- Calories: 100
- Total Fat: 11g
- Saturated Fat: 1.6g
- Cholesterol: 11mg
- Sodium: 58mg
- Total Carbohydrate: 0g
- Dietary Fiber: 0g
- Sugars: 0g
- Protein: 0.2g
