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Keto Cauliflower Crust Pizza

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Directions:

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     Start with preheating the oven at 400 degrees F or 200 degrees C. Preheat your pizza pan or stone.

*Throw the washed cauliflower heads in a food processor and bliss it until you get a grainy or rice-like consistency. This is your cauliflower rice.

*In a pan at medium to low heat, stir fry these cauliflower rice for 10 to 12 minutes until it is soft.

*Set the cauliflower aside to cool down at room temperature and don’t cover it with a lid. You can use a clean kitchen towel to cover it instead.

*In a clean and dry bowl, crack a large egg and add in parmesan cheese along with garlic salt and Italian herbs or seasoning. Whisk the mixture together until the batter is smooth.

*Please take out the cooked cauliflower rice on a clean kitchen towel and press it over a bowl or sink to remove water from it.

*Now mix the drained cauliflower rice with the whisked eggs and parmesan cheese mixture. Knead it thoroughly until you get a good uniform dough.

*Spread the dough evenly on the parchment paper while trying to keep the dough’s thickness of about 0.25 inches.

*Lay the crust over the preheated pan or stone.

*Bake the crust for 20 to 25 minutes to the point when the edges of the dough turn golden, and the top is all firm, golden and dry.

*Take it out of the oven and let it sit at the room temperature for 5 to 10 minutes before adding your favorite toppings. This will give the crust firmness.

*Now top the crust with your favorite sauce, toppings, and cheese. Bake it for 5 to 10 minutes until the cheese is all melty and crusty.

*Your home-made cauliflower crusted pizza is now ready to serve and eat. How hot is that!

Notes

*Make sure you use blanched almond flour, not “almond meal/flour,” which is a lot less finely ground.

**I love the flavor of nutritional yeast, so I add it for both flavor and also to fortify the dough with vitamins (I buy Bragg’s brand).

***Wax paper does not work as well. The dough will stick. Be sure to use parchment.

 

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