Freezer Dump Bags

4 Freezer Dump Bags, stick them in the freezer. for quick and easy dinners, when you want them.

*Sweet Chilli Chicken Stir Fry
500g diced chicken
2 carrots, julienned
1 zucchini, julienned
1/2 c byup snow peas, sliced
1 cup of sweet chilli sauce
– will cook on low for 4 hours, & serve on steamed rice.

*Spaghetti Bolognese Sauce
500g mince
420g can Italian diced tomatoes
1/2 cup of tomato paste
1 teaspoons of minced garlic
2 tablespoons of bolognese mixed herbs
– will cook on low, in slow cooker for 6 hours.

*Green Curry Chicken
2 chicken breast, diced
200g snow peas, whole
2 carrots, sliced
1 cup chicken stock
420g can of coconut cream
500g jar green curry sauce
– will cook on low, for 4 hours, & serve with rice or noodles.

*Beef Satay
500g beef, diced
2 cups frozen mixed veggies
420g can coconut cream
1 cup satay sauce
– will cook on low for 6 hours, & serve on steamed rice.

it’s great, I do it now & then, it helps fill up the freezer, & don’t have to think to hard what’s for tea lol.