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Curious to Try the Keto Diet? Here’s Everything You Can and Cannot Eat
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What to Avoid: Tubers
Potatoes
Sweet potatoes
Yams
Potato products
What to Avoid: Sugar
Honey
Agave
Maple syrup
Soda
Juice
Sports drinks
Candy
Chocolate
Cakes
Breakfast cereal
What to Avoid: Large Fruits and High-Carb Fruits
Apples
Oranges
Bananas
Pineapples
Mangoes
Papayas
Tangerines
Grapes
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