Advertisement

Curious to Try the Keto Diet? Here’s Everything You Can and Cannot Eat

Advertisement

What to Eat: Nuts

  • Macadamia nuts
  • Pecans
  • Brazil nuts
  • Hazelnuts
  • Walnuts
  • Peanuts
  • Pine nuts
  • Almonds

What to Avoid: Grains and Carbs

  • Pasta
  • Rice
  • Bread
  • Barley
  • Quinoa
  • Cereal
  • Cakes
  • Pastries
  • Wheat
  • Buckwheat
  • Beer

CLICK NEXT BELOW TO CONTINUE READING…

[quads id=1]

Advertisement
Share
Pin
0 Shares
Page 6 of 8 Prev Next

You may also like

Leave a Comment