Crockpot Hot Dog Chili

NUTRITION:

Calories: 171kcal Carbohydrates: 6g Protein: 10g Fat: 12g Saturated Fat: 4g               TransFat: 1g Cholesterol: 40mg Sodium: 463mg Potassium: 291mg Fiber: 1g Sugar: 5g   Vitamin A: 306IU Vitamin C: 2mg Calcium: 21mg Iron: 2mg

INGREDIENTS:

• 1 pound ground beef use a lean cut like 90/10
• ⅓ cup water
• 5 ounces tomato sauce
• ½ cup ketchup
• 1 Tablespoon yellow mustard
• 1 Tablespoon Worcestershire sauce
• 2 teaspoons chili powder
• ½ teaspoon salt
• ½ teaspoon black pepper
• ½ teaspoon sugar
• ½ teaspoon onion powder or minced onion

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