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Nutrition:
- Serving: 1Belgian Waffle with icing
- Calories: 530kcal
- Carbohydrates: 13g
- Protein: 20g
- Saturated Fat: 45g
- Fat: 45g
- Cholesterol: 250mg
- Sodium: 486mg
- Potassium: 210mg
- Fiber: 5g
- Sugar: 4g
- Vitamin A: 1250IU
- Calcium: 222mg
- Iron: 2.4mg
INGREDIENTS:
Waffle Batter Ingredients:
- 4 eggs
- 1 cup cottage cheese (4% fat works best)
- 4 oz cream cheese, softened
- 1 cup Trim Healthy Mama Baking Blend (or my local baking mix: equal parts almond flour, coconut flour, and ground golden flax)
- 1 tsp vanilla
- 1 tsp baking powder or soda (I’ve had readers use both successfully)
- 1/3 cup Trim Healthy Mama Gentle Sweet (or my sweetener blend)
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