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The Best Keto Avocado Brownies Sugar-Free

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INSTRUCTIONS:

01 Preheat oven to 350°F.

02 Peel avocados and remove the pit, then place it into a medium or large bowl.

03 Mashup the avocadoes until they’re a similar texture to mashed potatoes.

04 Add the rest of the ingredients to the bowl until mixed well.

05 Cover a 30 cm x 20 cm baking dish with parchment paper.

07 Place in the oven and bake for 35 minutes.

06 Pour ingredients from the bowl into the baking dish.

08 Remove from the oven and insert a toothpick in the center of the brownies. If the toothpick comes out clean, the dish is ready. If not, place back in the oven for a few more minutes and monitor progress.

09 Serve warm or let cool to room temperature and enjoy.

Nutrition:

brownie fat 14 g
carbohydrates 2.9 g net –
fiber 6.6 g
protein 3.8 g

 

 

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