Advertisement

Air Fryer Chicken Thighs

Advertisement

Nutrition Information:

YIELDS: 4 | SERVING SIZE: 1

Advertisement

Calories: 250 kcal | Protein: 20g | Fat: 18g | Saturated Fat: 4g | Unsaturated Fat: 12g | Carbohydrates: 0g | Dietary Fiber: 0g | Sugars: 0g | Cholesterol: 100mg | Sodium: 400mg

Ingredients:

4 bone-in, skin-on chicken thighs

1 tablespoon olive oil

1 teaspoon garlic powder

1 teaspoon paprika

1/2 teaspoon salt

1/4 teaspoon black pepper

Instructions:

Preheat your air fryer to 400°F (200°C) for about 5 minutes.

In a small bowl, combine the garlic powder, paprika, salt, and black pepper. Mix well.

Pat the chicken thighs dry with a paper towel to remove any excess moisture.

Rub the chicken thighs with olive oil, making sure to coat them evenly.

Sprinkle the spice mixture over the chicken thighs, rubbing it into the skin.

Place the chicken thighs in the air fryer basket, skin side down. Make sure they are not touching each other to allow for even cooking.

TURN TO THE NEXT PAGE TO READ INSTRUCTIONS

Advertisement
68 Shares