Fluffy Keto Pancake Waffle

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Fluffy Keto Pancake This keto-friendly batter works great for either pancakes or waffles, producing an end product that is delicious, fluffy, and disturbingly similar to the real thing. Per serving (pancakes): 200kcal, 15g fat, 9g protein, 5g total carbs – 3g fiber = 2g net carbs.

  1. Prep Time: 10m
  2. Cook Time: 15m
  3. Total Time: 25m
  4. Serves: 4
  5. Yield: 8-10 pancakes/waffles

Ingredients for Fluffy Keto Pancake/Waffle Recipe

Batter:

  • 4 ounces cream cheese, softened
  • 4 eggs
  • 2 teaspoons vanilla extract, or sugar-free vanilla syrup
  • 1 tablespoon sugar substitute, or more to taste
  • 4 tablespoons coconut flour
  • 1 1/2 teaspoons baking powder
  • 1 dash cinnamon (optional)
  • 1/2 teaspoon maple extract (optional)
  • almond milk or half and half as needed

For pancakes only: 

-1/2 teaspoon additional baking powder

For waffles only:

-1 tablespoon melted butter (optional, but recommended)

For Pancakes:

1-Using an electric griddle set to 300F or a greased pan over medium heat, pour batter to form circles between 4 and 6 inches in diameter.

2-Flip pancakes when the edges begin to harden and the surface begins to bubble. Cook on the other side 2-3 minutes, or until golden brown.

For Waffles:

1-Add batter to preheated waffle iron. Cook for 5-7 minutes, or until golden brown.

2-Serve with butter, sugar-free syrup, and/or fruit/jam.

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