Keto Air Fryer Cheeseburger Egg Rolls

Combine the irresistible flavors of a cheeseburger with the convenience of egg rolls in this Keto Air Fryer Cheeseburger Egg Rolls recipe. These delightful bites offer a low-carb twist on a classic favorite, giving you all the deliciousness without the excess carbs. With a crispy exterior and a savory, cheesy interior, these egg rolls are perfect for satisfying your cravings while staying true to your keto lifestyle.

Keto Air Fryer Cheeseburger Egg Rolls Recipe: Servings: 4

Ingredients:

For the Egg Rolls:

• 8 egg roll wrappers (look for low-carb options if available)
• 1 pound ground beef
• 1/2 cup shredded cheddar cheese
• 1/4 cup diced onions
• 1/4 cup diced pickles
• 2 tablespoons sugar-free ketchup
• 2 tablespoons mustard
• Salt and pepper to taste
• Olive oil or cooking spray

For Dipping Sauce (optional):

• 1/4 cup mayonnaise
• 1 tablespoon sugar-free ketchup
• 1 teaspoon mustard
• 1/2 teaspoon dill pickle relish (optional)

Instructions:

1. Prepare the Filling:

   • In a skillet over medium heat, cook the ground beef until browned and cooked through. Drain excess fat if needed.

2. Add Flavors:

   • Stir in the diced onions, diced pickles, sugar-free ketchup, mustard, shredded cheddar cheese, salt, and pepper. Cook for a few more minutes until the cheese is melted and the ingredients are well combined. Set aside to cool slightly.

3. Assemble the Egg Rolls:

   • Lay an egg roll wrapper on a clean surface, with one corner pointing toward you.
   • Spoon a portion of the cheeseburger filling onto the center of the wrapper.
   • Fold the bottom corner up over the filling, then fold in the sides. Roll the wrapper tightly, sealing the top corner with a bit of water to secure the egg roll. Repeat for the remaining wrappers.

4. Preheat the Air Fryer:

   • Preheat your air fryer to 375°F (190°C).

5. Air Fry the Egg Rolls:

   • Lightly brush or spray the egg rolls with olive oil or cooking spray.
   • Place the egg rolls in the air fryer basket in a single layer, making sure they don’t touch. You may need to fry them in batches.

6. Air Fry and Flip:

   • Air fry the egg rolls for about 8-10 minutes, flipping halfway through, until they are golden brown and crispy.

7. Make the Dipping Sauce (Optional):

   • In a small bowl, mix together the mayonnaise, sugar-free ketchup, mustard, and dill pickle relish (if using).

8. Serve and Enjoy:

   • Serve the Keto Air Fryer Cheeseburger Egg Rolls with the optional dipping sauce on the side.

Nutrition Facts (per serving, based on 2 egg rolls without dipping sauce):

• Calories: ~400
• Total Fat: ~25g
• Saturated Fat: ~10g
• Carbohydrates: ~20g
• Fiber: ~3g
• Sugars: ~3g
• Protein: ~25g
• Sodium: ~600mg